Hi! I'm Reita, a Certified Life Coach, Energy Healer and the owner and CEO of Power House Coaching.  So how the heck did I get here?  It's a long story but here's the cliff-notes version: After 8 years in management in the financial services world, I left in 2011 to focus on healing a knee injury and recovering from the effects of stress.  I had noticed how past programming, thought patterns and beliefs (read: those non-serving stories we tell ourselves over and over and over again) were affecting not just the things in my life, but showing up in my physical body as well and I wanted more understanding on how to not just "get by" but to create a life I truly thrived in and loved.

From reading books to attending workshops and trainings, my mission to empower myself turned my life around and became a full blown crusade to teach and support others to do the same.  I've overcome health challenges, childhood trauma and abuse and done continuous work to reprogram my thought patterns which has helped me gain a deeper sense of connection, balance and freedom.  Through this work I've realized that you step into your power when you no longer let your past control your future.  

With certifications in Transformational Life Coaching and Reiki Healing, I'm also a published author, workshop facilitator, speaker, mama bear and strong believer in the bond of community.

My passion, life purpose and the mission of Power House Coaching is to support you in awakening your full potential so that you can design, create and live a life you love.  

 

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*As a certified life coach, I follow the International Coach Federation {ICF} and International Association of Coaching {IAC} guidelines with strict confidentiality, keeping all conversations and and information shared during sessions private.