What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Our bodies are made up of energy (matter) in an energetic world and has a natural and innate ability to heal~ think of what happens when you get a paper cut. This is the essence of Reiki (pronounced RAY-key). Reiki is the transfer of the highest healing energies from one being to another by using the power of touch or "laying on hands". It amplifies your body's ability to heal and release blocks which cause physical, emotional or mental distress.
Reiki rebalances your mind + body + spirit allowing you to feel more grounded, clear and vibrant. By balancing and clearing our chakras (the energetic center of our bodies), we're able to intensify the energy we send out which in turn help us to transform ourselves and our lives more quickly.
Weaving Reiki in with Life Coaching helps enhance and increase momentum in your transformation by helping to dissolve old stories and triggers, increases your ability to tap into your inner wisdom and creates a deep relaxation which helps the body release stress and tension.
What you get with each session:
A safe + judgement free space
Mind + Body + Heart connection
Obtainable actions to move you forward in life
Chocolate + Organic Nuts + Water