Hi! I'm Reita, a trauma-informed Attainment Coach, Reiki Practitioner (pronounced RAY-key), healer, writer, coffee lover and creative.  So how the heck did I get here?  It's a long story but the cliff-notes version is after 8 years in the financial services world, I left in 2011 to focus on healing an injury and recovering from the long term effects of stress, depression and trauma that were not only affecting things in my life, but showing up in my physical body as well.  I was sick and tired of being sick and tired and wanted a deeper understanding on how to not just "get by" but create a life I truly loved and thrived in.

My mission to take my life back and empower myself turned my life around and became a full blown crusade to coach and support others through the same. Through this work I've gained a deeper sense of connection, balance and freedom and realized that you step into your power when you no longer let your past control your future.  

With certifications in Transformational Life Coaching and Reiki Healing, I'm also studying Somatic Experiencing at the Somatic Experiencing Trauma Institute, a community collaborator and educator with Integrate!, a published author, workshop facilitator, and strong believer in the bond of community.

My passion + mission is to support you to reimagine, reinvent and reignite your life.


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*As a certified life coach, Reita follows the International Coach Federation {ICF} and International Association of Coaching {IAC} guidelines with strict confidentiality, keeping all conversations and and information shared during sessions private.