Are you ready for better health, relationships, coping skills and want to feel enthusiastic about life again, but you’re not sure how to free yourself from the the past so that you can move forward?
I can help you with that.
My name is Coach Reita and I’m a certified professional life coach and trauma-informed wellness practitioner specializing in helping you take care of yourself while creating a life you love.
To empower you to heal, let go of the things keeping you from living your best life, and create brave spaces for you to take care of your whole self (body, mind, brain and spirit) in the process.
In addition to event speaking, and offering live, phone and virtual one-on-one life coaching and restorative healing sessions, I also facilitate trauma-smart stress management workshops in the workplace. Learn more
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