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Balance ⏤ Connect ⏤ Thrive

Are you ready for better health, confidence, performance, relationships and want to reach those goals but not sure where to start or how to overcome the road blocks getting in your way?  

As a Certified Life Coach and Trauma-Informed Reiki Practitioner, I walk with you through creating a solid foundation for your success, happiness and fulfillment. I specialize in coaching for your whole-self (your body, mind, brain and spirit) including: emotional health, stress management, personal development, trauma resiliency, change groundwork and life skills. 🖤 

 
 

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Reita has helped me gain clarity with the very things that I had difficulties with. She helped me recognize that although stuff happens in life sometimes we have to stop for a moment and just breathe. Life can be chaotic and that’s okay you just have to create a vision and go for what your heart desires. Be a warrior not a worrier!! Everything else will fall in place.
— K.W.
Reita is a lifesaver. No, really. I thought I would be able to come to her and tell her my laundry list of goals and walk away with some fairy godmother dust to magically get it all done. But what happened was so much better. She supported me though the goals, yes, but she nudged me to look deeper at them (and myself) at the same time. Without even realizing it happened, the gentle wisdom she offered turned into some pretty deep realizations. My goals have shifted in the best possible way, and I’m finally feeling ready to move forward instead of just treading water. Reita is kind, affirming, funny, and attentive. I can’t thank her enough for the work she did with me and the service she provides to the world.
— B.S.
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I had the pleasure to receive reiki from Reita. What an amazing experience, it felt like an energetic massage and my energy field was all warm and light afterwards. I could fell shifts and movement and her intuition matched up with my release. It was really nice to have a snack and refreshment afterwards, energy work always makes me hungry. Thanks so much, Aho!
— T.W.
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Reita is an amazing coach. She has helped me see through my own stuff and what’s really going on so I can be powerful in my life. Reita is not afraid to let me know when I could be the problem in my own life so I can achieve my dreams. Thank you Reita for showing me other ways to see what’s right in front of me.
— R.O.
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