Thrive 8™ Wellness In The Workplace is a Corporate workshop focused on the overall well-being of the employee, from stress reduction to creating healthier habits and solid foundations for change.
Happier, balanced, less stressed employees that have access to a wider range of coping skills and a greater understanding of how their environment affects them personally = healthier, happier, more productive, present, creative employees that are able to function in a more well rounded way.
In this workshop, you’ll:
gain a clear understanding of how the body processes stress and how it affects your nervous system
learn to identify your personal triggers using Somatic Experiencing®
learn trauma-informed coping strategies to manage stress in a healthier way
create a customized Thrive 8™ Wellness Plan to help you thrive and find balance in the 8 major areas of your life
Available as a 2-hour or half-day workshop. Pricing varies based on location, employee count and event duration.