Thrive 8™ Wellness In The Workplace is a Corporate workshop for small businesses, companies, and schools focused on the overall well-being of the employee, from stress reduction to creating healthier habits and solid foundations for change.
Happier, balanced, less stressed employees that have access to a wider range of coping skills and a greater understanding of how their environment affects them personally = healthier, happier, more productive, present, creative employees that are able to function in a more well rounded way.
In this workshop, your team will:
Gain a clear understanding of how the body processes stress and how it affects the nervous system
Learn to identify your personal triggers using Somatic Experiencing®
Learn trauma-informed coping strategies to manage stress in a healthier way
Create a customized wellness plan to help you thrive and find balance in the 8 major areas of your life
Pricing varies based on location, employee count, and event duration.