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Hi! I'm Reita, (Pronouns: she/ her/ hers) a Certified Life Coach, Trauma-Informed Reiki Practitioner (pronounced RAY-key), writer, educator, coffee lover, and founder of Power House Coaching.  So how the heck did I get here?  It's a long story but the cliff-notes version is after nearly a decade in Financial Services, I left to focus on recovering from the long term effects of stress that were not only affecting my life and the lives of those around me, but showing up in my body as well.  I was sick and tired of being sick and tired and wanted a deeper understanding on how to not just ‘get by’ but create a life that feels good.

My mission to take my life back turned my life around and became a full blown crusade to coach and support others through the same. In 2015, Power House Coaching (PHC) was founded to specialize in life coaching to connect your whole-self (your body, mind, brain and spirit) including: emotional health, stress management, personal development, resiliency, change and life skills. Through this work I've gained a deeper sense of connection, balance and freedom and realized that you step into your power when you no longer let your past control your future.  

My career as a life coach and transformation facilitator has been forged through 15+ years in high-pressure, fast-paced upper management positions, life experiences, and 20+ years of training, tools and resources.

My background includes certifications in Transformational Life Coaching, Reiki Healing, and studies of Cherokee healing traditions under Starfeather Marcy who was trained and initiated into The Elder’s Lodge in 1994 by WhiteHorse Woman, Medicine Woman of the Cherokee Nation, in a ceremony given to her by her Grandmother, a Cherokee Medicine Woman. I’m also a published author, workshop facilitator, mental health advocate, and currently studying to become a Somatic Experiencing® Practitioner.

Our mission at PHC is to empower you to live your best life and create brave spaces for you to be and take care of your whole self in the process.



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*As a Certified Life Coach, Reita follows the International Coach Federation {ICF} and International Association of Coaching {IAC} guidelines with strict confidentiality, keeping all conversations and information shared during sessions private.