Hi! I'm Reita, (she/ her/ hers) a Certified Life Coach, Trauma-Informed Wellness Practitioner, writer, educator, coffee lover, and founder of Power House Coaching. So how the heck did I get here? The same reason you’re probably reading this, I was sick and tired of being sick and tired and wanted a deeper understanding of how to not just get by, but create a life that feels good.
My mission to ‘find happiness’ turned my life around and became a full-blown crusade to coach and support others through the same. In 2012, Power House Coaching was founded to support others in connecting with their whole selves (body, mind, brain, and spirit), to examine and reform unhealthy systems, and to foster spaces where people can show up as their full, authentic, unique selves. My coaching includes emotional wellness, stress management, personal development, resiliency, change, and creating healthier systems of support. Through this work, I've realized that you step into your power when you no longer let the past control your future.
My background includes 15+ years in high-pressure, fast-paced upper management positions, 20+ years of training, tons of tools & resources, and certifications in Transformational Life Coaching, Reiki Healing, Somatic Experiencing®, and Adult Mental Health First Aid (AMHFA). My advocacy work has led me to serve as an equity consultant in the Pacific NW, focusing on educational spaces and work environments, and I’m also a published author, workshop facilitator, and mental health advocate.
Our mission at Power House Coaching is to create brave spaces for you to heal and repair harm, build your confidence, and create a more fulfilling life.
Xx,
🖤
Ready To Get Started?
Let's stay connected!
*As a Certified Life Coach, Reita follows the International Coach Federation {ICF} and International Association of Coaching {IAC} guidelines with strict confidentiality, keeping all conversations and information shared during sessions private.
